Bumper Plates vs. Competition Plates
Bumper Plates vs. Competition Plates
What’s going on, Fringe Fam? Today, we’re talking bumper plates: competition plates vs standard bumper plates, to be exact. Jason...

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Do I really need bumper plates?
Do I really need bumper plates?
This answer might not come as a surprise to you, Fringe Fam: we’re always going to say “yes” when we’re...

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How many bumper plates should I buy?
How many bumper plates should I buy?
One of the biggest, most common questions when building out your dream garage gym, whether you’re just starting out, or...

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Can you mix iron and rubber plates?
Can you mix iron and rubber plates?
What’s happenin’ Fringe Fam?! We’re continuing our chats about iron and rubber plates, and today we’re going to discuss something...

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Can you drop weights on concrete?
Can you drop weights on concrete?
Alright Fringe Fam… We know some of you are wondering, “Can I lift weights on concrete? Will that damage my...

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Introducing: The Speed Bumper Plate
Introducing: The Speed Bumper Plate
What’s up, Fringe Fam?! We’ve got some exciting news! There’s a brand new plate on the block: the Speed Bumper...

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Drop your 10s! No, really...
Drop your 10s! No, really...
Seriously… drop ‘em. From down low, from up high, even from a roof... maybe not from a roof because we’re...

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How to bail out of a back squat on your own
How to bail out of a back squat on your own
What’s up, Brothers and Sisters of Iron (or rubber, in PK’s case, and maybe many of yours)! We’ve got a...

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How to Clean your Dirty Bumper Plates
How to Clean your Dirty Bumper Plates
You’ve been putting in work, and it shows. Just look at your bumpers: they’re proof! They went from being brand-new, perfect,...

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