Latest Information About Fitness & Equipment | Fringe Sport Blog

Guest Post March 10, 2020

How Can You Mix Bumper Plates With Iron Plates?

Building a home gym can be quite expensive. However, there are several ways that you can still get a garage...

advice • barbell • box • Box Owner • bumper plates • bumpers • crossfit • fringesport • functional fitness • garage gym • gym • home gym • strength training • training • workout

Guest Post March 10, 2020

Can FringeSport Bumper Plates be Dropped on Concrete?

Have you recently purchased some Fringe Sport bumper plates for your home gym? Do you have concerns about dropping these...

advice • barbell • box • bumper plates • bumpers • crossfit • fringesport • functional fitness • garage gym • gym • Gym Owner • home gym • strength training • training • workout

Guest Post March 04, 2020

Can You Deadlift Without Bumper Plates?

When it comes to any manner of performance, you don’t always need optimal equipment.Cars don’t need premium tires or gas...

advice • barbell • box • bumper plates • bumpers • crossfit • fringesport • garage gym • gym • home gym • strength training • training • workout

Guest Post March 04, 2020

Do You Need Bumper Plates?

Yes, a quality bumper plate is an incredible addition to anybody’s gym, be it in their home or a commercial...

advice • barbell • bumper plates • bumpers • garage gym • gym • home gym • strength training • training • WOD • workout

Guest Post March 04, 2020

What Happened to Pendlay Bumper Plates?

The early days of the CrossFit movement seem like a distant memory. Time really does fly. Of course, training methods...

barbell • bumper plates • bumpers • crossfit • fringesport • garage gym • home gym • pendlay • strength training • training • workout

Susie Sebastian January 17, 2020

Workout of the Week: Trap Bar Workout

Workout of the Week: Trap Bar Workout This week's workout was submitted by @_maesjourney_ on Instagram: A Hex "Trap" Bar...

advice • barbell • bumper plates • hex bar • trap bar • WOD • workout

Susie Sebastian January 08, 2020

Workout of the Week: Pause Squats - Why You Should Add Them to Your Workout

Why You Should Add Pause Squats to Your Workouts This week's workout was submitted by @mrdkg on Instagram. He tagged...

advice • barbell • bumper plates • squats • WOD • workout

Susie Sebastian January 02, 2020

Workout of the Week: 10 On-the-Go Exercises w/ a 10lb Plate

10 On-the-Go Exercises with a Single 10lb Plate This week's workout was inspired by @meesh_huffman on Instagram. She tagged us...

bumper plates • WOD • workout

Guest Post December 27, 2019

Garage Gym Of The Week: Gibson Kim

One of our great customers, Gibson Kim, shared about his journey in building his home gym. Check the profile out...

barbell • bumper plates • garage gym • gym • home gym • Squat Rack • strength training

How Can You Mix Bumper Plates With Iron Plates?

Can FringeSport Bumper Plates be Dropped on Concrete?

Can You Deadlift Without Bumper Plates?

Do You Need Bumper Plates?

What Happened to Pendlay Bumper Plates?

Workout of the Week: Trap Bar Workout

Workout of the Week: Pause Squats - Why You Should Add Them to Your Workout

Workout of the Week: 10 On-the-Go Exercises w/ a 10lb Plate

Garage Gym Of The Week: Gibson Kim

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