2019 Fright Night Halloween Workout
2019 Fright Night Halloween Workout
Do you want to challenge yourself to a scary good Halloween WOD? Check out this Fright Night Halloween WOD by...

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DIY Space | Quick & Easy Kettlebell
DIY Space | Quick & Easy Kettlebell
As you may have noticed, we are fond of the quick and easy around this DIY Space.  If you’re like...

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6 Days of SAVAGE | Peter Takes the 300
6 Days of SAVAGE | Peter Takes the 300
To celebrate the release of our New Savage Bumper Plates, the Fringe Sport crew decided to take on a challenge...

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Workout of the Week: 500 Rep Workout
Workout of the Week: 500 Rep Workout
500 Rep Workout This week's workout is a personal favorite of mine that I do when I'm trying to kick...

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Workout of the Week: 3 Round Kettlebell Circuit
Workout of the Week: 3 Round Kettlebell Circuit
3 Round Kettlebell Circuit This week's workout is from Instagram, @jakehagedus, he tagged us in her workout. All you need...

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Workout of the Week: Baby TABATA Workout
Workout of the Week: Baby TABATA Workout
Baby TABATA Workout This week's workout is from Instagram and is right in line with Mother's Day right around the...

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Workout of the Week: 'Bell Complex
Workout of the Week: 'Bell Complex
This week's workout was submitted by @coryfit1 on Instagram. Looks like they got a great little group workout in with the...

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Workout of the Week: 4 Sets of Max Reps
Workout of the Week: 4 Sets of Max Reps
This week's workout was submitted by @_lauren_ho on Instagram. She got herself a new weightifting platform and she's putting it to...

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Workout of the Week: 10 Rounds For Time (Warm Up)
Workout of the Week: 10 Rounds For Time (Warm Up)
This week's workout was found on @jessepaine's post on Instagram. She tagged us in her workout. The workout we are including is...

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