Latest Information About Fitness & Equipment | Fringe Sport Blog

Katie Kennedy August 03, 2021

Home gym necessities for small spaces

We know some of you are working with small spaces. Maybe a basement, a small garage, even a bedroom with...

dumbbell • equipment for small spaces • garage gym • garage gym on a budget • garage gym revolution • home gym • home gym equipment • home gym necessities for small spaces • how to build a garage gym • jump rope • kettlebell • kettlebells • sandbag trainer • small spaces

Katie Kennedy February 05, 2021

2 Garage Gym Essentials You Need Right Now

Fringe Fam, we’re gonna let you in on a little secret. We’re talking about how to get an amazing garage...

dumbbell • dumbbells • garage gym • garage gym equipment • garage gym essentials • kettlebell • pull-up rig • pullup bar

Guest Post December 02, 2019

DIY | 90s Lover Dumbbells

I don’t know about you but I love the 90s. The styles, the shows, the music… not to mention amazing...

diy • dumbbell

Susie Sebastian August 23, 2019

Workout of the Week: 3 Round Circuit w/ the Kiddos

3 Round Circuit w/ the Kiddos This week's WOD was submitted by @gfperformancetraining on Instagram. They had a cute pic...

dumbbell • weight vest • wod • workout

Susie Sebastian August 09, 2019

Workout of the Week: Dumbbell / Weight Vest Workout

Dumbbell / Weight Vest Workout This week's workout is from Instagram, @mviall33, he tagged us in his workout that's all...

dumbbell • weight vest • wod • workout

Susie Sebastian February 09, 2019

Workout of the Week: 'Bell Complex

This week's workout was submitted by @coryfit1 on Instagram. Looks like they got a great little group workout in with the...

dumbbell • garage gym • kettlebell • WOD • workout

Susie Sebastian January 05, 2019

Workout of the Week: Crossfit Cohesion Workout

This week's workout is from a local gym that is opening its doors today, Crossfit Cohesion Bastrop. A couple folks...

box • dumbbell • gym • WOD • workout

Adam Miezio November 02, 2018

DIY Pool Noodle Home Gym Hacks Under $5

I love me some pool noodles! I'm not even being sarcastic. They have limitless uses. Besides being great for playing Whack-A-Mole...

axle bar • barbell • barbell protector • bridges • dumbbell • fat bar • foam roller • garage gym • glute ham raises • hacks • home gym • pool • pool noodle

Guest Post August 30, 2018

Build Up Glutes by Deadlifting

The Easy Guide to Building Up Your Glutes by Deadlifting Ask any bodybuilder about deadlifting, and they will tell you...

advice • barbell • dumbbell • kettlebell • workout

Home gym necessities for small spaces

2 Garage Gym Essentials You Need Right Now

DIY | 90s Lover Dumbbells

Workout of the Week: 3 Round Circuit w/ the Kiddos

Workout of the Week: Dumbbell / Weight Vest Workout

Workout of the Week: 'Bell Complex

Workout of the Week: Crossfit Cohesion Workout

DIY Pool Noodle Home Gym Hacks Under $5

Build Up Glutes by Deadlifting

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