This week's Garage Gym of the Week is Shawn Donaldson. He is 33 and a former college football player who's trying to increase his size and improve his powerlifting movements.
I am a former college football player where I played on the offensive line at Kent State University. Upon leaving the game of football, I really fell in love with weight lifting and training. I lost over 90 lbs in my transition away from the field.
Since then, I devote my early mornings (usually around 4:05am) as my opportunity to improve my body and my mind. I listen to leadership and motivation seminars by the likes of Jim Rohn, Tony Robbins, TD Jakes, Myles Munroe, Joel Osteen, Les Brown, and more while I workout to get in the right mindset for the day. It's perfect because it allows me to have a feeling of accomplishment while framing the right attitude.
It's been this constant movement from lifting and leadership inspiration that gave me the courage to launch my Morning Lifter Blog.
You can follow her on Instagram @MorningLifter or www.morninglifter.com
Susie Sebastian
Author
Susie is the Digital Marketing Specialist here at FringeSport. She's a web nerd and loves being a part of the FringeSport team!