Meet Steven! He's new to CrossFit but motivated to reach his fitness goals.
My name is...(first name, funny nickname if you want :D)
Steven
My role at FringeSport is...
Retail Sales / Customer Happiness
My favorite thing about working for FringeSport...
Being able to talk to customer and help them work towards their fitness goals.
My training style is...
Traditional lifting, but ever since I found CrossFit 4 months ago, I've been hooked
My strength/fitness level is...
I would say above average, I'm still learning a lot of techniques, but I've always been an athlete growing up playing basketball.
My fitness/strength goals are...
To keep pushing myself and compete in the fittest games next year, scale division.
I pull fitness/strength inspiration from...
The will to want to live a healthier lifestyle
My favorite workout or exercise to do is...
Power cleans because of the technique you need to have if you want to go up in weight.
My favorite piece(s) of equipment to use...
Vaughn Comp Barbell because of the smooth spin and the quality.
Vaughn 20kg Olympic Barbell
My favorite workout gear (clothing) is...
Shoes, I primarily wear my Nike Metcons, but I just got some Reebok TR and I love them too.
My favorite way to make gains...
Stay consistent, eat clean, 5-6 meals throughout the day and then lift heavy, throw in some cardio now and then. lol
My go-to gift (fitness-related)...
Foam roller because it so important to roll out after every workout to help with recovery.
Trigger Point Grid Foam Roller
My favorite gadget (electronic) to use...
Bluetooth speaker because we all need some music in our life, especially when your working out.
The piece of equipment or product I couldn't live without is...
Barbell and bumper plates because its the main equipment to have when working out.
My favorite piece of equipment from FringeSport and why...
Our 24 ft rig because it's so beautiful.
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