Retail Sales / Customer Happiness
Being able to talk to customer and help them work towards their fitness goals.
Traditional lifting, but ever since I found Crossfit 4 months ago, I've been hooked
I would say above average, I'm still learning a lot of techniques in crossfit, but I've always been an athlete growing up playing basketball.
To keep pushing myself and compete in the fittest games next year, scale division.
The will to want to live a healthier lifestyle
Power cleans because of the technique you need to have if you want to go up in weight.
Vaughn Comp Barbell because of the smooth spin and the quality.
Shoes, I primarily wear my Nike Metcons, but I just got some Reebok TR and I love them too.
Stay consistent, eat clean, 5-6 meals throughout the day and then lift heavy, throw in some cardio now and then. lol
Foam roller because it so important to roll out after every workout to help with recovery.
Bluetooth speaker because we all need some music in our life, especially when your working out.
Barbell and bumper plates because its the main equipment to have when working out, traditional or crossfit.
Our 24 ft rig because it's so beautiful.Wall/Floor-Mounted Rigs