This week's WOD was suggested by @sasharihana.
"Short and sweet! Not many people love burpees."
What You'll Need:
The Workout: 5 Rounds for Time (Recommended Men/ Women)
- 10 Power Cleans (135/95 lbs)
- 10 Burpees
Want to see your WOD in the next newsletter or show off your time? Email us at team@fringesport.com - we love photos/videos of you showing us how it's done or your favorite workout pic.
You can also tag us on Twitter or Instagram @fringesport