This week's workout is a spicy littler number from @small_town_finess_weiser on Instagram. They have some snatches in there and then mix it up with some pushups and pistol squats.
Click the image below and comment on the link or send us your own workout.
What You'll Need
The Workout: EMOM x 20
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Susie Sebastian
Author
Susie is the Digital Marketing Specialist here at FringeSport. She's a web nerd and loves being a part of the FringeSport team!