Basic Garage Gym Package

Wonder BarbellåÊ(Bushing): This wonder bar is perfect for any garage gymer. This bar represents the result of several years of using every bar on the market, plus years of selling Oly bars at FringeSport. We've taken everything we know about bars and delivered a competitively priced entry-level bar that has a ton going for it.åÊ

• Weight: 20åÊkilograms / ~44 pounds (or 15 kilograms / ~33 pounds)
• Collars: BushingåÊ- Bronze Oil Lite Bushing Rotation
• Weight Capacity:åÊ1,500 pound limit (1,000 pound for 15kg)
• Tensile Strength:åÊ216,000 PSIåÊ(160,000 PSI for 15kg)
• Whip: Stiff
• Spin: Moderate
• Best Use: Garage Gym or WODing. Typically used for heavy or slow lifts, such as powerlifting movements.
• Material: Alloy Steel, Black ZincåÊPlated
• Length:åÊ86 inchesåÊ(79.5 inches for 15kg)
• Sleeve Specs: 16 inches Length and 2" DiameteråÊ(12.25 inches LengthåÊfor 15kg)
• Shaft Specs: 28mm DiameteråÊ(25mm Diameter for 15kg)
• Knurl: Dual KnurlingåÊ- Double Ring IWF + IPF Knurling (No Center Knurl)

• Pullup Bar
• J-Cups for Squatting, Bench, etc.
• Can be bolted to the ground for extra stability.

• Adjustable Pullup Bar
• J-Cups for Squatting, Bench, etc.
• Can be bolted to the ground for extra stability.

• J-Cups for Squatting, Bench, etc.
• J-Cup holes that begin 2' off the ground and run up the height of the rack.
• Can be bolted to the ground for extra stability.

Black Bumper Plate Set:åÊWe included 160lbs of our premium black bumper plates, a pair of 10s, 25s, and 45s. These are all the weights that you will need to get in Olympic lifting with bumper plates. Use the 10s to help with technique to start, and then as you get stronger you can move up to the 25s and 45s and really start pounding the ground with those weights. Traditional iron weights can be used to supplement this set if you need more weight.

• Weight Tolerance: +/- 1% of declared weight
• Full Diameter: 25 - 45 pound plates:åÊ450mm (~17.7 inches) width, 10 pound plate:åÊ445mm (17.5 inches)
• Insert Diameter: 2 inches
• Bumper Plate Widths:åÊ45's - 2.9", 25's - 1.87", 10's - 1.05"
• Durometer: 10's and 15's are 90 sHA; the 25, 35, 45 and 55 pound bumpers are 85 sHA.
• Material: Virgin rubber, stainless steel insert

SuperStrap Collars:åÊIf you're tired of your barbell collars backing off during a WOD, SuperStraps will be your new faves! Especially for workouts where there are weight changes on the barbell, and for anything that requires frequent dropping of the bar (Grace, anyone?) You can pay more for fancy collars, but these are the best you need for garage gym and box use alike.

• Weight: 0.5 pounds
• Material: Cordura, velcro, rubber, and metal