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Strongman Yoke


Strongman Yoke

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Product ID: 1993

What You Need to Know About Our Strongman Yoke

Add some killer strongman work into your routine and outfit your box or home gym with a solid multi-function piece of gear with the Fringe Sport Strongman Yoke + Squat Stand. This heavy-duty piece of gear can be loaded with up to 1,000 pounds of iron for a strongman yoke carry, and when you're done, it functions as a squat rack complete with UHMW plastic lined j-cups. Set the yoke bar high and you can use it as a fat bar pull-up station. If you need yet another reason to pull the trigger, this yoke functions as a push sled as well!

  • Yoke walks are a staple of strongman carry, and this yoke is well-designed for that purpose. Unloaded this rack weighs 180lbs + there are 6 weight horns to load it up.
  • Set the crossbar high and use the 2" diameter pullup bar / yoke crossbar for pullups and grip strength training.
  • Set the crossbar extra low and you can do zercher carry work too!
  • Set the pullup/yoke bar to 14 different heights. When set to highest setting, the bottom of the pullup/yoke bar is 71in.
  • Check out the diagonal bracing on the yoke crossbar- those are great for resting your hands during heavy yoking.
  • Compact footprint 52" deep by 53" wide, add 12" to each side when you add the adjustable weight horns.
  • 1 Year Warranty - Full year satisfaction guarantee.

Package Contents and Specifications

  • Contents: 1 - Strongman Yoke Squat Rack and 2 - J-Cups (1 Pair)
  • Dimensions: 52 inches deep, 53 inches wide, and 71 inches high.
  • Upright Dimensions: 2.375 inches x 2.375 inches with 1" holes spaced 2.5" apart.
  • Weight Horn Dimensions: 12 inches high with 2 inch diameter (2 adjustable and 4 static)
  • Weight: 180 pounds
  • Weight Capacity: 1,000 pounds
  • Material: Steel
  • Warranty: 1 Year



Do the spotter arms for other racks fit the yoke?

They do not, as the uprights are 2.375 inches square and we do not have spotter arms that will fit on these uprights.

Assembly Instructions:

Strongman Yoke

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Customer Reviews
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Darren L.

Love it!!!

Love it!!!


Easy set up and seems strong

Just received this product today and set up was super easy. It took me about 30 minutes by myself. Haven't used it for any lifts yet, but it seems super sturdy and I don't think it will have any issues with the weight I'll be putting on it. Great purchase for my small garage gym.

Joshua A.

Quality yoke!

Easy to assemble and gets a lot of use. I'm using the yoke mostly for squats and bench. It's well made and sturdy. I definitely recommend!


Staff Review

Christmas came early this year. Wanna get big like the best? Of course you do. Load up the yoke, and you'll get huge. When you're done, bring out the barbell and bash out some heavy squats. Solid and dependable, just like all our gear, the yoke will be sure to deliver the results you earn.