Name: Technique Plates
Brand: Fringe Sport
SKU: BP-FS-Tech-10lb-Pair-V2
Price: 80.0 USD
Availability: OutOfStock
Rating: 3.81 (16 reviews)

Frequently Bought Together

Total Price: $226.26 $235.50

Technique Plates $116.00

Dumbbell Pairs 3 -100 lbs $42.50

Black Bumper Plates (Pairs) $67.76 $77.00

$116

Free Shipping To Lower 48 States

Delivered by Friday, Sep 26 to your door

if ordered within 14 hours and 21 minutes

Not Shipping to 43215?

Estimated Arrival

Estimated Cost

September 26

$43.37

UPS Standard

Finalize delivery options at checkout

Arrival dates and shipping costs shown above are estimates. See exact dates and costs and select preferred shipping option during checkout.

Weight

5 lb Pair

10 lb Pair

5/10lb Set

Quantity

In stock, ready to ship
Inventory on the way

HSA/FSA eligible for qualified customers

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Frequently Bought Together

Total Price: $226.26 $235.50

Technique Plates $116.00

Dumbbell Pairs 3 -100 lbs $42.50

Black Bumper Plates (Pairs) $67.76 $77.00

Do you need a great solution for teaching form and technique at low weights? These Fringe Sport technique plates are the answer to your needs! The solid polyurethane construction results in a thicker, stiff plate that keeps the bar at the proper height no matter what. You can use these for those new to lifting, kids or anyone who wants to learn how to lift in the proper way as they begin their strength journey!

Stronger polyurethane material that doesn't bend and waffle.
No steel insert to come loose and break out.
Thicker plate width helps increase durability.
The best value option for teaching beginners proper form and technique.
Weight labeled in pounds and kilogram conversions on both sides of plate.
Fits on barbells with 2" diameter sleeves, like our 15lb Training Barbell or the OSO Mini Bar.

Quantity

2 - Technique Plates (1 Pair)

Color

Black

Width

5 pound - 0.625", 10 pound - 1.313"

Full Diameter

5 pound - 17.75", 10 pound - 17.5"

Insert Diameter

2 inches

Weight

5 pounds or 10 pounds per plate

Material

Polyurethane

Warranty

1 Year Satisfaction Guaranteed

Product ID

6619

What Are Technique Plates? Why Use 10lb Tech Plates?

Tech plates are the predecessors to bumper plates. Before the technology and engineering existed to make high quality, lighter weight plates from rubber - or what you know as bumper plates - tech plates were the answer to hold a barbell at proper IWF height to start your first pull for the clean or snatch (or the deadlift for that matter).

So why do you want to use them?

As a new lifter, you want to lightly load the barbell, but still learn the proper position to start the bottom of their lifts. The 5# tech plates are great for this.
You think you can't trust any 10 pound bumpers to be durable. While it's possible you've had wimpy bumpers in the past, you need to check out our 10# bumpers - any of them, really! The bumpers are less expensive, and a better option overall. And durable? Check this video out!

Read more on our blog about Technique Plates.

Customer Reviews

3.8 Based on 16 Reviews

5 ★

56%

4 ★

13%

3 ★

2 ★

1 ★

19%

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06/01/2022

Mr.

lxbfYeaa

02/26/2022

Olympic size technique plates.

Perfect! Exactly what I was looking for. I would order them again if it was necessary.

Kenneth L.

United States

03/23/2021

5 lbs technique plates

The plates are very wobbly and the holes in the middle of the ones I got aren't even properly centered. I used them because nobody else had technique plates available, but now got me some better ones.

Anton R.

10/07/2017

I like-em

Exactly what I wanted. The quality is ok, a little messy moulding job but who really cares. They do exactly what they are supposed to do. They could be a little cheaper though.

Paul N.

02/21/2017