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July 06, 2015

Posted in barbell, Bomba, Review, Weightlifting

The Bomba V1 Barbell

The Bomba V1

Our tried and true Bomba V1 has been with us from the beginning and since the beginning it has been our go to "everything" bar that delivers quality performance regardless to what we've thrown at it.


100% Made in the USA
Black or Bright zinc finished shaft
Bright zinc finished collars
28.5mm shaft diameter
Self-lubricating oil-lite bushing (provides great spin for the oly lifts)
Great knurl depth- neither a cheese grater nor too soft
Awesome knurl pattern for functional fitness- Olympic & Power hash marks
1200 pound weight capacity


With limited warehouse space and an influx of new product we are sad to say that the last of the V1's have been made and once their gone the barbell will be discontinued.

To help get it in the hands of our friends looking for a solid barbell that they know they can trust, we will be offering a 10% discount off both our 20Kg Black and Bright Zinc Bomba V1 barbells.

To collect the discount at checkout use codes:

OGBomba and/or OGBombaZinc

June 25, 2015

Posted in

Slam Balls For Time

Slam Balls 

One of the most fun products we've had the pleasure of developing. From 10 to now 150lbs, we have balls for every shape and size of athlete. 

Need a full body workout fast, help teaching a client how to be explosive with their hips, or a super tough odd object challenge at your next event? You'll find everything you need in our collection of heavy duty, tried and true OFW Slam Balls



With our Slam Balls ranging from $39 and up, you'll have a hard time finding a better price and an even harder workout.

Oh, and if by chance you're able to beat our boys top time, tag and share your video with us, and we'll send you something special!

What are fractional plates?

Some days, you just need a PR, and micro loading with fractional plates (sometimes called change plates) is the way to get there.

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