Can you drop weights on concrete?
Can you drop weights on concrete?
Alright Fringe Fam… We know some of you are wondering, “Can I lift weights on concrete? Will that damage my...

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DIY Space | Battle Ropes in 4 Steps Or Less
DIY Space | Battle Ropes in 4 Steps Or Less
As I explained previously, I am just beginning my fitness journey. Something I recently learned and have tried to share...

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Keto Bulk- Can Muscle Building and Low Carbs Work Together?
Keto Bulk- Can Muscle Building and Low Carbs Work Together?
We're here to talk about keto bulk and if muscle building and low carb diets can work together. Hopefully, we'll...

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See How Easily You Can Weightlift Safely at Home Alone
See How Easily You Can Weightlift Safely at Home Alone
While we were promoting our recent Reddit AMA that Peter hosted a while back, one of our fans submitted this question: “My...

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