Why You NEED the Flat/Incline/Decline Bench in Your Garage Gym

So, you’re looking for a bench. You’re looking for the perfect addition to your garage gym, and it needs to fit your needs and feel just right. Luckily for you, we have plenty of options to appease your needs. Also lucky for you, we carry a Flat/Incline/Decline bench that can do it all. Literally.

Our Flat/Incline/Decline Bench, or FID for short, is an anomaly.

decline flat bench


It’s likely that you’ve seen other benches on the market that are flat/incline, or flat/decline, but rarely do you come across a bench as stacked as ours in the angle department.

The FID bench might seem like something that could be “too much” to add to your garage gym, but Fringe Fam, that’s surely not the case.

flat incline decline bench


Think of it this way: you could invest in a flat/incline or flat/decline bench and make great additions to your training with incline pressing, chest supported rows, the like, and decline pressing, decline sit-ups, sure. But, without the other angle in your bench, you’re keeping yourself from a whole host of exercises that can be thrown into your training to keep it funky, fresh, and get you strong in all the ways you should be.

According to our customers, our FID bench is a "5-star bench. It’s lightweight, yet sturdy," so even your lifting partners can move it around and adjust it. Plus, "it’s sturdy for heavier lifts," according to Ronald D., a trusted part of our Fringe Fam. 

The FID bench is usable for just about any exercise you could imagine that involves a bench. Just add weight! The flat position is stable and sturdy enough for stepping onto, holding strong at a 1000 lb limit, and supporting you and your weights throughout your workouts. In our opinion, the FID bench is truly underrated.

Check out all it’s angles, and be amazed at all the capabilities like we are:

flat incline decline bench

The FID bench is about 70lbs of bench, with a 2x3 frame. The firm, thick, 2.5” cushion provides surprisingly comfortable support so you can worry about the lift at hand, and nothing else. The bare steel adjustment ladder not only looks spiffy, but keeps annoying paint chips from covering your floor. No paint chipping or flaking to worry about here, Fringe Fam. The nifty handle on the back of the FID bench paired with the wheels on the other end makes it super easy to move around and place where you need it most. This bench has truly got your back.

Have we convinced you that the FID bench is the one you need? If you don’t love it, return it within 30 days for your money back (you just pay for shipping!). There’s a lengthy 1-year warranty on this bench, so you can be sure to get some hard work in and return it within that time frame if anything goes wrong (we're betting against that!) for your money back.

There is assembly required, but don’t worry: we’ve got you covered in the instructions department, too. Just visit the product page here and scroll down! If you have questions about assembly, how to use the bench, how to best utilize it in your garage gym, give us a holler. We’re happy to help you get your best workouts in and complete your dream garage gym. Trust us, you’re going to want this FID bench to be a part of it.

As always, Fringe Fam, lift heavy, lift happy :)

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