Learn from Box Owners and garage gym-ers like you.
This week's workout is from @hobgevox, she tagged us in her Instagram post. It's always fun when you have a workout buddy.
Had a good little #partner #sweatsesh with @starfern521 - used our new #wallball from @fringesport and took inspiration from @crossfitwatchtower post - #crossfit #garagegym #functionalfitnessmicasasucasa #girlswhosweat 3rounds 20 partner squat ball toss 20 weighted sit-ups 20 push press 20 weighted step ups
A post shared by Lara (@hobgevox) on
The Workout: 3 Rounds
Want to see your WOD in the next newsletter or show off your time? Email us at firstname.lastname@example.org - we love photos/videos of you showing us how it's done or your favorite workout pic.
You can also tag us on Twitter or Instagram @fringesport
Subscribe to our newsletter and always be the first to hear about what is happening.
© 2021 Fringe Sport