WOD of the Week: 3 Round Partner Workout

This week's workout is from @hobgevox, she tagged us in her Instagram post. It's always fun when you have a workout buddy.

Had a good little #partner #sweatsesh with @starfern521 - used our new #wallball from @fringesport and took inspiration from @crossfitwatchtower post - #crossfit #garagegym #functionalfitnessmicasasucasa #girlswhosweat 3rounds 20 partner squat ball toss 20 weighted sit-ups 20 push press 20 weighted step ups

A post shared by Lara (@hobgevox) on Sep 28, 2017 at 5:50am PDT

The Workout: 3 Rounds

• 20 Partner Squat Ball Toss
• 20 Weighted Sit Ups
• 20 Push Press
• 20 Weighted Step Ups

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