This week's WOD was submitted by @strengthrunner_kaymie on Instagram: We recently launched our 10lb Donut Bumper Plates and we love seeing that every is just as excited about them as we are. You don't need them for this workout but it won't hurt :)
What You'll Need
The Workout: 3 Rounds for Time
Susie Sebastian
Author
Susie is the Digital Marketing Specialist here at FringeSport. She's a web nerd and loves being a part of the FringeSport team!