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PK Weighs In: What are the Garage Gym Essentials?
Peter Keller
PK Weighs In: What are the Garage Gym Essentials?
Hey! PK here. When you're starting to build out your garage gym, it can be overwhelming with the amount of...
barbell • barbell comparison • barbells • garage gym essentials • gym essentials • kettlebell • PK Weighs In • pullup bar • sandbag • sandbag trainer • Squat Rack

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NEW PRODUCT ALERT: The Fringe Sport Rig Step
Katie Kennedy
NEW PRODUCT ALERT: The Fringe Sport Rig Step
Introducing: The Fringe Sport Rig Step-Up That’s right folks. The official Fringe Sport Rig Step-Up is here and we promise that with...
2x3 rig • 2x3 rig step • 3x3 rig • 3x3 rig step • garage gym • garage gym equipment • garage gym essentials • garage gym gear • garage gym revolution • new product • pull-up rig • pullup • pullup bar • rig attachment • rig step • Rigs

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2 Garage Gym Essentials You Need Right Now
Katie Kennedy
2 Garage Gym Essentials You Need Right Now
Fringe Fam, we’re gonna let you in on a little secret. We’re talking about how to get an amazing garage...
dumbbell • dumbbells • garage gym • garage gym equipment • garage gym essentials • kettlebell • pull-up rig • pullup bar

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2019 Fright Night Halloween Workout
Amy Greene
2019 Fright Night Halloween Workout
Do you want to challenge yourself to a scary good Halloween WOD? Check out this Fright Night Halloween WOD by...
jump rope • kettlebell • plyo box • pullup bar • WOD • workout

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Workout of the Week: 20.2 Open Workout
Susie Sebastian
Workout of the Week: 20.2 Open Workout
Open Workout 20.2 This is the second workout for The 2020 Open. We have the Rx weight for Men and...
crossfit • dumbbells • open • pullup bar • speed rope • WOD • workout

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Workout of the Week - 3 Rounds Capacity Builder
Susie Sebastian
Workout of the Week - 3 Rounds Capacity Builder
3 Rounds - Capacity Builder This week's workout was submitted by @reuben_ruiz on Instagram. He incorporated his Immortal Wall Ball...
pullup bar • rower • wall ball • wod • workout

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Workout of the Week: Gymnastincs / Conditioning Workout
Susie Sebastian
Workout of the Week: Gymnastincs / Conditioning Workout
Gymnastics / Conditioning Workout This week's WOD was submitted by @karlbratland on Instagram. He was giving his new 30ft Gymnastic...
assault bike • gymnastics • gymnastics rings • pullup bar • wod • workout

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Workout of the Week: 10 Minute AMRAP
Susie Sebastian
Workout of the Week: 10 Minute AMRAP
10 Minute AMRAP This week's workout is from Instagram, @cmichfit, she tagged us in her workout. It consisted of deadlifts,...
barbell • bumpers • pullup bar • wod • workout

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Workout of the Week: 19.5
Susie Sebastian
Workout of the Week: 19.5
Open Workout 19.5 This is the final workout for The Open. We have the Rx weight for Men and Women...
barbell • bumper plates • crossfit • open • pullup bar • WOD • workout

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