This week's workout is from Instagram and is right in line with Mother's Day right around the corner. We saw @jennjonescf's TABATA workout with her little one. Mama gets a workout, baby gets mama time - Win Win!
If you don't have a baby laying around, a chill dog or cat or even a kettlebell will work :)
If you don't have a baby laying around
30 second of work, 10 seconds of rest after each exercise. 8 Rounds.
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What kind of garage gym storage options are available and what do I need to do to store and organize all of my fitness equipment?
What is a landmine attachment, why is it valuable and what exercises can I do with it?
What kind of squat rack and power cage attachments do I need and what sizes do they come in?
What kind of gym flooring do I need for my home or garage gym?
Susie Sebastian
Author
Susie is the Digital Marketing Specialist here at FringeSport. She's a web nerd and loves being a part of the FringeSport team!