Baby TABATA Workout


This week's workout is from Instagram and is right in line with Mother's Day right around the corner. We saw @jennjonescf's TABATA workout with her little one. Mama gets a workout, baby gets mama time - Win Win!

If you don't have a baby laying around, a chill dog or cat or even a kettlebell will work :)


What You'll Need

If you don't have a baby laying around

prime kettlebell light blue


The Workout

30 second of work, 10 seconds of rest after each exercise. 8 Rounds.

  • Goblet Squats
  • Pushups
  • Weighted Lunges (R/L)
  • Side Planks (Right - Odd Rounds and Left - Even Rounds)
  • Overhead Press

Related Workouts

5 Round Boot Camp Workout


Susie Sebastian
Susie Sebastian

Author

Susie is the Digital Marketing Specialist here at FringeSport. She's a web nerd and loves being a part of the FringeSport team!