Learn from Box Owners and garage gym-ers like you.
This week's workout is from a local gym that is opening its doors today, Crossfit Cohesion Bastrop. A couple folks from our team will be joining their FREE community workout today.
All you need is a pair of dumbbells to get to work!
What You'll Need
The Workout: 20 Minute AMRAP
Subscribe to our newsletter and always be the first to hear about what is happening.
© 2021 FringeSport