Latest Information About Fitness & Equipment | Fringe Sport Blog

Katie Kennedy November 15, 2021

Ahhh, the holidays are nearly here. WHAT? How crazy is that? This year has flown by it seems and we're...

boot camp • bootcamp package • garage gym package • how to get in shape • how to get stronger • how to lose weight • new year new you

Adam Miezio May 06, 2019

We get feedback here at Fringe HQ from the wall ball purists out there who shy away from using the...

boot camp • Immortal Wall Ball • medicine ball • wall ball

Peter Keller January 20, 2017

Peter: This is Peter from Fringe here again. I've got Curtis Hoekstra of Rock Star Boot Camp in Phoenix, Arizona...

boot camp • box

Susie Sebastian April 03, 2016

If you've got 10 minutes, you've got time to do this simple and effective Boot Camp workout. Have more time...

ab trainer • boot camp • d ball • jump rope • kettlebell • med ball • slam ball • workout

Susie Sebastian March 31, 2016

Here's a 5-Round Boot Camp workout using our Boot Camp Package. Pick the weight you feel most comfortable using and increase...

ab trainer • boot camp • d ball • kettlebell • med ball • slam ball • speed rope • workout