Muscle Loss Causes Aging Difficulties
Muscle Loss Causes Aging Difficulties
You may not know what sarcopenia means, but you probably know that muscle loss causes aging difficulties. Age-related muscle loss,...

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Best Grip for a Pull Up
Best Grip for a Pull Up
We've been fielding some questions and inquiries here lately at Fringe HQ about the best grip for a pull-up.  We've...

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4 Questions Answered About How Strength Training Increases Longevity
4 Questions Answered About How Strength Training Increases Longevity
4 Questions Answered About How Strength Training Increases Longevity Want to live longer? Want to know how to live longer?...

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The Esports Secret Weapon Making Pros Unbeatable
The Esports Secret Weapon Making Pros Unbeatable
Hurricane season- the only thing blowing up more than esports now. Esports teeters on the verge of rocking like a...

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How to Improve Grip Strength
How to Improve Grip Strength
Want adamantium strength hands, wrists and forearms like Wolverine? Hand, wrist and forearm strength is one of the most overlooked...

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