Latest Information About Fitness & Equipment | Fringe Sport Blog

Susie Sebastian March 31, 2016

Here's a 5-Round Boot Camp workout using our Boot Camp Package. Pick the weight you feel most comfortable using and increase...

ab trainer • boot camp • d ball • kettlebell • med ball • slam ball • speed rope • workout

Susie Sebastian March 25, 2016

Slam Balls are great additions to your home gym because they are so versatile and durable. Don't let the name...

d ball • slam ball • workout

Orion Hones December 09, 2015

Heavy, awkward, and multi-purpose, Slam Balls are great for taking your “real world” strength and conditioning to the next level....

d ball • slam ball • workout

Orion Hones July 15, 2015

Medicine Ball Workouts For Your WOD The Medicine Ball. A highly useful but often underutilized piece of workout equipment,...

d ball • med ball • slam ball • workout

Susie Sebastian June 25, 2015

Slam Balls One of the most fun products we've had the pleasure of developing. From 10 to now 150lbs, we...

d ball • slam ball • WOD • workout