Learn from Box Owners and garage gym-ers like you.
This week's WOD was suggested by a few people.
"Murph because you can do it pretty much anywhere (as long as there's something you can use as a pullup bar) and it'll always kick your ass. "
"Lost a good friend far too early and we both enjoyed this WOD."
What You'll Need:
The Workout: Murph - All done with a weight vest.
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