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Stinky Vest Syndrome?  We Can Fix It!!
Stinky Vest Syndrome? We Can Fix It!!
We've all had "Stank Vest" but here at Fringe Sport, we want to help the Fam get rid of stinky...

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How to Change Up Your Workout Routine
How to Change Up Your Workout Routine
Hey, hey, hey, Fringe Fam. Happy Friday & Happy October 1st! How we're already 10 months into this year, I...

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5 Benefits of Wearing a Weighted Vest
5 Benefits of Wearing a Weighted Vest
What's up, Fringe Fam? We're back with another blog and today, we're talking about some of the many benefits of...

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Workout of the Week: Firefighter Workout
Workout of the Week: Firefighter Workout
Firefighter Training Circuit This week's workout was submitted by @brooks.m.narvaez on Instagram. They tagged us in a post during a...

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Workout of the Week: 3 Round Circuit w/ the Kiddos
Workout of the Week: 3 Round Circuit w/ the Kiddos
3 Round Circuit w/ the Kiddos This week's WOD was submitted by @gfperformancetraining on Instagram. They had a cute pic...

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Workout of the Week: Dumbbell / Weight Vest Workout
Workout of the Week: Dumbbell / Weight Vest Workout
Dumbbell / Weight Vest Workout This week's workout is from Instagram, @mviall33, he tagged us in his workout that's all...

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The Sooner You Know Survival Fitness Training The Better
The Sooner You Know Survival Fitness Training The Better
Last month, I started going to free survival skills classes here in Austin, so survival fitness training has been on...

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WOD of the Week: 10 Min Kettlebell AMRAP
WOD of the Week: 10 Min Kettlebell AMRAP
This week's WOD was submitted by Jesus from Croatia. He was inspired by our kettlebell sale and sent us this...

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WOD of the Week: Murph
WOD of the Week: Murph
This week's WOD was suggested by a few people. "Murph because you can do it pretty much anywhere (as long...

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