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Stinky Vest Syndrome? We Can Fix It!!
Amy Greene
Stinky Vest Syndrome? We Can Fix It!!
We've all had "Stank Vest" but here at Fringe Sport, we want to help the Fam get rid of stinky...
benefits of a weighted vest • clean • product feature • weight vest • weighted vest • why wear a weight vest

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How to Change Up Your Workout Routine
Katie Kennedy
How to Change Up Your Workout Routine
Hey, hey, hey, Fringe Fam. Happy Friday & Happy October 1st! How we're already 10 months into this year, I...
bonehead ruck weight plate • carries • change up your routine • farmer's walk • fitness swords • how to change up your workout routine • ruck • ruck weight • rucking • sandbag • sandbag trainer • sandbag training • swords for fitness • weight vest • weighted vest

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5 Benefits of Wearing a Weighted Vest
Katie Kennedy
5 Benefits of Wearing a Weighted Vest
What's up, Fringe Fam? We're back with another blog and today, we're talking about some of the many benefits of...
benefits of a weighted vest • weight vest • weighted vest • why wear a weight vest

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Workout of the Week: Firefighter Workout
Susie Sebastian
Workout of the Week: Firefighter Workout
Firefighter Training Circuit This week's workout was submitted by @brooks.m.narvaez on Instagram. They tagged us in a post during a...
firefighter • functional fitness • plyo box • sled • weight vest • WOD • workout

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Workout of the Week: 3 Round Circuit w/ the Kiddos
Susie Sebastian
Workout of the Week: 3 Round Circuit w/ the Kiddos
3 Round Circuit w/ the Kiddos This week's WOD was submitted by @gfperformancetraining on Instagram. They had a cute pic...
dumbbell • weight vest • wod • workout

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Workout of the Week: Dumbbell / Weight Vest Workout
Susie Sebastian
Workout of the Week: Dumbbell / Weight Vest Workout
Dumbbell / Weight Vest Workout This week's workout is from Instagram, @mviall33, he tagged us in his workout that's all...
dumbbell • weight vest • wod • workout

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The Sooner You Know Survival Fitness Training The Better
Adam Miezio
The Sooner You Know Survival Fitness Training The Better
Last month, I started going to free survival skills classes here in Austin, so survival fitness training has been on...
ancestral • bodyweight training • lumberjack • lumberjack fitness • primal • SHTF • survival • survival fitness • survival fitness training • survival skills • weight vest

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WOD of the Week: 10 Min Kettlebell AMRAP
Susie Sebastian
WOD of the Week: 10 Min Kettlebell AMRAP
This week's WOD was submitted by Jesus from Croatia. He was inspired by our kettlebell sale and sent us this...
kettlebell • weight vest • WOD • workout

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WOD of the Week: Murph
Susie Sebastian
WOD of the Week: Murph
This week's WOD was suggested by a few people. "Murph because you can do it pretty much anywhere (as long...
pullup bar • weight vest • WOD • workout

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