Learn from Box Owners and garage gym-ers like you.
This week's workout is from @xfitconnections. They didn't tag us in their post, but this seemed like a great workout you could do with a partner or, for those lonely hearts out there, a 100lb Medicine Ball.
What You'll Need
The Workout: 5x5 Each - Taking turns squatting with your partner or 100lb Med Ball
Subscribe to our newsletter and always be the first to hear about what is happening.
© 2021 Fringe Sport