Workout of the Week: Trap Bar Workout
Workout of the Week: Trap Bar Workout
Workout of the Week: Trap Bar Workout This week's workout was submitted by @_maesjourney_ on Instagram: A Hex "Trap" Bar...

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DIY Space | Chalkboard Fridge That Increases Your Life
DIY Space | Chalkboard Fridge That Increases Your Life
Photo by Miguel Á. Padriñán from Pexels Can a chalkboard mini fridge really increase your lifespan? The answer is yes. A chalkboard mini...

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How to De-Stress at Work: 8 Ways to Relax (in 10 Minutes or Less)
How to De-Stress at Work: 8 Ways to Relax (in 10 Minutes or Less)
By Penny Willmert Photo by Prasanth Inturi from Pexels Crazy. Action-packed. Stressful. These are only a few words to describe your workday, five...

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Workout of the Week: Pause Squats - Why You Should Add Them to Your Workout
Workout of the Week: Pause Squats - Why You Should Add Them to Your Workout
Why You Should Add Pause Squats to Your Workouts This week's workout was submitted by @mrdkg on Instagram. He tagged...

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DIY Space | Weight Plate Storage
DIY Space | Weight Plate Storage
Photo by Brent Keane from Pexels DIY Weight Plate Storage At A Glance Tools/Supplies: Pallet (Paint & Paintbrush Optional) Cost: FREE Storing Your Plates...

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DIY Space | Foam Roller in Five Minutes
DIY Space | Foam Roller in Five Minutes
These DIY Space builds are fast, quick, and helpful and today’s DIY is no different. Today’s 12th DIY just might...

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Workout of the Week: 10 On-the-Go Exercises w/ a 10lb Plate
Workout of the Week: 10 On-the-Go Exercises w/ a 10lb Plate
10 On-the-Go Exercises with a Single 10lb Plate This week's workout was inspired by @meesh_huffman on Instagram. She tagged us...

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Garage Gym Of The Week:  Gibson Kim
Garage Gym Of The Week: Gibson Kim
One of our great customers, Gibson Kim, shared about his journey in building his home gym.  Check the profile out...

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Peter Saves Christmas - The Fringe Sport Way!
Peter Saves Christmas - The Fringe Sport Way!
Can Peter help a mysterious caller on Christmas Eve?  Let's find out!

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