Did this Canada Garage Gym Go John McClane?
Did this Canada Garage Gym Go John McClane?
We're getting close to that magical time of year when we want to bedeck the halls of Nakatomi Plaza.  Celebrating...

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Tips to Teach Your Child How to Exercise
Tips to Teach Your Child How to Exercise
With all of the emerging national health initiatives focused on fighting childhood obesity, you’d expect obesity rates to be declining,...

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In Honor of Veterans Day 2018, We Say Thanks to Our Veterans
In Honor of Veterans Day 2018, We Say Thanks to Our Veterans
In honor of Veterans Day 2018, Fringe Sport wants to say thanks to our veterans.The depth and breadth of our...

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Psycho 27 Minute At-Home Fat Melting Workout
Psycho 27 Minute At-Home Fat Melting Workout
What’s up Fringe Nation? If you’re a regular reader of our blog, you may have heard me talking about the...

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Find out what's been a game changer for this new gym - Michael of Hammer Forged Crossfit
Find out what's been a game changer for this new gym - Michael of Hammer Forged Crossfit
What is your name? Michael Rainiero, Aaron and Melanie Sisco How would you describe your title? We are the Co-Owners...

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The 7 Best Physical Therapy Exercises to Recover from Shoulder Surgery
The 7 Best Physical Therapy Exercises to Recover from Shoulder Surgery
  Shoulders are one of the most significant and complex joint systems in the human body. They allow us to...

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DIY Pool Noodle Home Gym Hacks Under $5
DIY Pool Noodle Home Gym Hacks Under $5
I love me some pool noodles! I'm not even being sarcastic. They have limitless uses. Besides being great for playing Whack-A-Mole...

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See How Easily You Can Strength Train While Traveling
See How Easily You Can Strength Train While Traveling
I’m just over 4 weeks away from going on vacay, so I got to thinking about how I can strength...

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Crucial Diet and Exercise Tips for Boxers
Crucial Diet and Exercise Tips for Boxers
The quality and intensity of your boxing training sessions is highly dependent on your diet and conditioning. If you’re gassed...

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