DIY Space | Thrifty Tire Gear
DIY Space | Thrifty Tire Gear
Photo by Cesar Galeão from Pexels Today we’re going to create some gear for tire drags, tire pulls, and reverse hypers. Who’s with...

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Garage Gym of the Week: Rene Langer
Garage Gym of the Week: Rene Langer
Get to Know Garage Gym-er Rene Langer This week's Garage Gym of the Week is Rene Langer. She is 29...

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How to assemble and install a floor mounted pull-up rig for CrossFit (works even if you're a rogue at DIY!)
How to assemble and install a floor mounted pull-up rig for CrossFit (works even if you're a rogue at DIY!)
You've seen them, and we even have a massive one at the Fringe Sport gym: a floor mounted pull up...

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Workout of the Week: Trap Bar Workout
Workout of the Week: Trap Bar Workout
Workout of the Week: Trap Bar Workout This week's workout was submitted by @_maesjourney_ on Instagram: A Hex "Trap" Bar...

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DIY Space | Chalkboard Fridge That Increases Your Life
DIY Space | Chalkboard Fridge That Increases Your Life
Photo by Miguel Á. Padriñán from Pexels Can a chalkboard mini fridge really increase your lifespan? The answer is yes. A chalkboard mini...

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How to De-Stress at Work: 8 Ways to Relax (in 10 Minutes or Less)
How to De-Stress at Work: 8 Ways to Relax (in 10 Minutes or Less)
By Penny Willmert Photo by Prasanth Inturi from Pexels Crazy. Action-packed. Stressful. These are only a few words to describe your workday, five...

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Workout of the Week: Pause Squats - Why You Should Add Them to Your Workout
Workout of the Week: Pause Squats - Why You Should Add Them to Your Workout
Why You Should Add Pause Squats to Your Workouts This week's workout was submitted by @mrdkg on Instagram. He tagged...

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DIY Space | Weight Plate Storage
DIY Space | Weight Plate Storage
Photo by Brent Keane from Pexels DIY Weight Plate Storage At A Glance Tools/Supplies: Pallet (Paint & Paintbrush Optional) Cost: FREE Storing Your Plates...

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DIY Space | Foam Roller in Five Minutes
DIY Space | Foam Roller in Five Minutes
These DIY Space builds are fast, quick, and helpful and today’s DIY is no different. Today’s 12th DIY just might...

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