Can you mix iron and rubber plates?
Can you mix iron and rubber plates?
What’s happenin’ Fringe Fam?! We’re continuing our chats about iron and rubber plates, and today we’re going to discuss something...

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Can you drop weights on concrete?
Can you drop weights on concrete?
Alright Fringe Fam… We know some of you are wondering, “Can I lift weights on concrete? Will that damage my...

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Rubber vs. Iron Plates (which should you buy?)
Rubber vs. Iron Plates (which should you buy?)
Fringe Fam, do you know when to use metal, and when to use rubber plates on your bar and why?...

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The only two items you'll need for a garage gym (that aren't a squat rack!)
The only two items you'll need for a garage gym (that aren't a squat rack!)
Fringe Fam, we’re gonna let you in on a little secret. We’re talking about how to get an amazing garage...

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All about the Commercial Squat Rack with Pull-up Bar (aka the rack you'll want next)
All about the Commercial Squat Rack with Pull-up Bar (aka the rack you'll want next)
What is up, Brothers and Sisters of Iron?! We’ve got the Commercial Squat Rack with Pull-Up Bar (or Commercial SPB...

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Introducing: The Speed Bumper Plate
Introducing: The Speed Bumper Plate
What’s up, Fringe Fam?! We’ve got some exciting news! There’s a brand new plate on the block: the Speed Bumper...

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Garage gym on a budget? 3 costly mistakes new home gym owners often make
Garage gym on a budget? 3 costly mistakes new home gym owners often make
Hey Fringe Fam! Happy Monday, Happy February 1! Whewww… we made it through January 2021! This year is officially in...

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Drop your 10s! No, really...
Drop your 10s! No, really...
Seriously… drop ‘em. From down low, from up high, even from a roof... maybe not from a roof because we’re...

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Are your gym memberships worth the money?
Are your gym memberships worth the money?
We recently came across an article that wrote out a lot of reasons why a gym membership is not worth...

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