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Add some killer strongman work into your routine and outfit your box or home gym with a solid multi-function piece of gear with the OneFitWonder strongman yoke + squat stand. This heavy-duty piece of gear can be loaded with up to 1000 pounds of iron for a strongman yoke carry, and when you're done, it functions as a squat rack complete with UHMW plastic lined j-cups. Set the yoke bar high and you can use it as a fat bar pullup station. If you need yet another reason to pull the trigger, this yoke functions as a push sled as well!
Yoke walks are a staple of strongman carry, and this yoke is well-designed for that purpose. Check out the diagonal bracing on the yoke crossbar- those are great for resting your hands during heavy yoking. And, set the crossbar extra low and you can do zercher carry work too!
1 - Strongman Yoke with Squat Stand by OneFitWonder
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