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Meet Tina Wilson and Her
Meet Tina Wilson and Her "Appropriate" Gym Name!
What’s Your Name? Tina Wilson Do you have a name for your gym? Usually Sore Gym Tell us a little...

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10 exercises to do with just bumper plates (no barbell necessary!)
10 exercises to do with just bumper plates (no barbell necessary!)
  Hey, Fringe Fam. We know some of you are strapped for space and time, but are still looking to...

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Do I really need bumper plates?
Do I really need bumper plates?
This answer might not come as a surprise to you, Fringe Fam: we’re always going to say “yes” when we’re...

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Can you mix iron and rubber plates?
Can you mix iron and rubber plates?
What’s happenin’ Fringe Fam?! We’re continuing our chats about iron and rubber plates, and today we’re going to discuss something...

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PK Weighs In: Can I Drop 10lb Bumper Plates?
PK Weighs In: Can I Drop 10lb Bumper Plates?
What's happenin' my brothers and sisters in strength?! PK here. Today, we're talkin' 10lb bumper plates. You know, the ones...

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