Latest Information About Fitness & Equipment | Fringe Sport Blog

Katie Kennedy August 25, 2021

What’s happening, Fringe Fam? We’re going to roll through 5 different bench-only exercises you can do if you’re sick of...

bench • bench only workout • bench workout • bodyweight • bodyweight training • flat bench • how to

Katie Kennedy June 24, 2021

Strength bands are such a versatile piece of gym equipment, and we couldn’t resist updating our current model to make...

bodyweight • bodyweight training • latex-free strength bands • Mobility • new product • resistance bands • strength bands

Adam Miezio May 15, 2019

If you're just starting your fitness journey or beginning to get into shape, here's the fast and free way to...

bodyweight training • diet • fat burning • high intensity interval training • HIIT • interval training • lose weight • muscle gain • nutrition • strength training • weight lifting

Adam Miezio February 27, 2019

Last month, I started going to free survival skills classes here in Austin, so survival fitness training has been on...

ancestral • bodyweight training • lumberjack • lumberjack fitness • primal • SHTF • survival • survival fitness • survival fitness training • survival skills • weight vest

Adam Miezio February 26, 2019

I got interested in learning about a circus workout after watching a recent news piece about Cirque du Soleil making...

acrobat • acrobatics • bodyweight • bodyweight training • circus • crossfit • functional fitness • gymnastic rings • gymnastics • paralettes • trapeze