Latest Information About Fitness & Equipment | Fringe Sport Blog

Amy Greene October 04, 2022

Rucking is a super versatile and fun way to lose weight - and Fringe Sport wants to help you get...

bonehead ruck weight plate • exercise • ruck • ruck weight • ruck weight workout • rucking • what is rucking

Katie Kennedy May 21, 2021

In this installment of our blog, we’re featuring one of our very own, an ELITE CrossFit athlete, coworker, and saleswoman,...

a day in the life • austin • beginner • competition • crossfit • crossfit games • crossfit open • diet • exercise • gym membership • gymnastics • habits • how to • muscle • muscle gain • shoes for crossfit • women

Katie Kennedy March 17, 2021

In today's blog, we're featuring the very best mobility and movement exercises for MMA, written by Robert from Way of...

exercise • MMA • Mobility • strength • strength bands

Guest Post February 19, 2019

Increasing productivity with healthy lifestyle finds itself at the forefront of top business leaders today. But in order to learn...

exercise • healthy • lifestyle • meditate • productivity

Guest Post November 09, 2018

With all of the emerging national health initiatives focused on fighting childhood obesity, you’d expect obesity rates to be declining,...

children • exercise • kids • obesity

Adam Miezio October 04, 2018

Who Else Knows Weight Training Increases Exercise Motivation? Committing and sticking to a strength training program increases your motivation to...

discipline • exercise • habits • motivation • strength training • training • weightlifting