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A Day in the Life of an ELITE CrossFit athlete
Katie Kennedy
A Day in the Life of an ELITE CrossFit athlete
In this installment of our blog, we’re featuring one of our very own, an ELITE CrossFit athlete, coworker, and saleswoman,...
a day in the life • austin • beginner • competition • crossfit • crossfit games • crossfit open • diet • exercise • gym membership • gymnastics • habits • how to • muscle • muscle gain • shoes for crossfit • women

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Are your gym memberships worth the money?
Katie Kennedy
Are your gym memberships worth the money?
We recently came across an article that wrote out a lot of reasons why a gym membership is not worth...
garage gym • garage gym revolution • gym membership • home gym • self investment

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