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WOD of the Week: Linda
WOD of the Week: Linda
In honor of Regionals this weekend, we are featuring one of the WODs from yesterday's events - Linda. It's been...

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CrossFit to America-
CrossFit to America- "Approach the Bench" Press
 Crossfitters to Ride the Bench in Regionals In case you haven't heard the polarizing news, CrossFit (CF) decided to include...

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