Nike was wrong about their shoes... 2 important things about lifters
Nike was wrong about their shoes... 2 important things about lifters
While he used to be a super minimalist lifter in a world that’s saturated with lifting gear (that may or...

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How to bail out of a back squat on your own
How to bail out of a back squat on your own
What’s up, Brothers and Sisters of Iron (or rubber, in PK’s case, and maybe many of yours)! We’ve got a...

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Squat Stand vs. Power Rack
Squat Stand vs. Power Rack
HOME GYM ESSENTIALS: Squat Stand vs. Power Rack If you’re building your home gym, the focal point should be one...

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