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A Day in the Life of an ELITE CrossFit athlete
Katie Kennedy
A Day in the Life of an ELITE CrossFit athlete
In this installment of our blog, we’re featuring one of our very own, an ELITE CrossFit athlete, coworker, and saleswoman,...
a day in the life • austin • beginner • competition • crossfit • crossfit games • crossfit open • diet • exercise • gym membership • gymnastics • habits • how to • muscle • muscle gain • shoes for crossfit • women

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Why Do Women Lift on 15kg Barbells?
Susie Sebastian
Why Do Women Lift on 15kg Barbells?
Peter from FringeSport discusses 15kg vs 20kg Olympic barbells. Mainly, it boils down to grip width and weight. Find a...
barbell • women

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