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Have a Bam Bam in the House? Try Strongman for Kids!
Adam Miezio
Have a Bam Bam in the House? Try Strongman for Kids!
Strongman isn't only for grownups, strongman for kids works too! Hanna-Barbera creating Bam Bam was perhaps less in jest than...
atlas stone • baby strongman • Bam Bam • Immortal Wall Ball • kids • medicine ball • strongman • strongman for kids • wall ball

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WOD of the Week: 4 Rounds w/ Heavy Stones
Susie Sebastian
WOD of the Week: 4 Rounds w/ Heavy Stones
This week's workout is from @a_parra392 - he tagged us on his Instagram post doing some heavy stone work. We...
atlas stone • dumbbell • jump rope • slam ball • WOD • workout

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Heavy Ball Lifting: Differences between Med balls, Slam balls and Atlas Stones
Adam Miezio
Heavy Ball Lifting: Differences between Med balls, Slam balls and Atlas Stones
Walk into a gym nowadays and you’re liable to see a near dizzying array of assorted balls to workout with....
atlas stone • med ball • slam ball • strongman • workout

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