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DIY Space | The Cheapest Balance Board
Guest Post
DIY Space | The Cheapest Balance Board
Photo by Sebastian Voortman from Pexels Need to save some cash but are looking for new gym toy? Look no further. Our 11th DIY is...
balance • diy

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Plyometric Jumps Exercises to Build Dynamic Power and Balance
Guest Post
Plyometric Jumps Exercises to Build Dynamic Power and Balance
Plyometric jump exercises are those fitness exercises which are designed to exert some maximum forces on the muscles in shorter...
balance • box jumps • jumps • plyo box • plyometric • power

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