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What is Barbell Knurl?
What is Barbell Knurl?
This blog topic is one that might be a completely new concept to even avid fitness enthusiasts.Barbell knurl or knurling...

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Can You Deadlift Without Bumper Plates?
Can You Deadlift Without Bumper Plates?
When it comes to any manner of performance, you don’t always need optimal equipment.Cars don’t need premium tires or gas...

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What Happened to Pendlay Bumper Plates?
What Happened to Pendlay Bumper Plates?
The early days of the CrossFit movement seem like a distant memory. Time really does fly. Of course, training methods...

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Workout of the Week: Open Workout 20.4
Workout of the Week: Open Workout 20.4
Open Workout 20.4 This is the fourth workout for The 2020 Open. We have the Rx weight for Men and...

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Workout of the Week - 20.3 Open Workout
Workout of the Week - 20.3 Open Workout
Open Workout 20.3 This is the third workout for The 2020 Open. We have the Rx weight for Men and...

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Workout of the Week: 20.2 Open Workout
Workout of the Week: 20.2 Open Workout
Open Workout 20.2 This is the second workout for The 2020 Open. We have the Rx weight for Men and...

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Workout of the Week: 20.1 Open Workout
Workout of the Week: 20.1 Open Workout
Open Workout 20.1 This is the first workout for The 2020 Open. We have the Rx weight for Men and...

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Fringe Sport at The Fittest Experience 2019
Fringe Sport at The Fittest Experience 2019
Fringe Sport will be at The Fittest Experience (TFX) this weekend.We'll be a premier sponsor and the official equipment sponsor...

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Come Support Adaptive Athletes at Fringe Sport
Come Support Adaptive Athletes at Fringe Sport
The Fringe Sport and Friends of McBeth Community Workout 2019 is here! Fringe and Friends of McBeth will be holding...

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