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Why do some barbells bend more than others? Barbell bend explained
Katie Kennedy
Why do some barbells bend more than others? Barbell bend explained
What’s happening, Fringe Fam? We’ve got Jason Inoue here with us today, and we’re talking all things barbell whip. Behind...
barbell • barbell bend • barbell comparison • barbells • best barbell for beginners • cleaning a barbell • olympic lifting • powerlifting

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Knurl Marks: Explained
Katie Kennedy
Knurl Marks: Explained
What’s happening, strong brothers and sisters? We’ve got PK at our Fringe Sport gym in Austin, Texas talking all things...
barbell • barbell for beginners • barbells • center knurling • choosing a barbell • knurling • olympic lifting • powerlifting

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Do you need center knurling or not? Different types of barbells explained
Katie Kennedy
Do you need center knurling or not? Different types of barbells explained
What’s up Fringe Fam? For our latest installment on our YouTube and blog, we’re going to be talking about center...
barbell • barbell comparison • barbells • center knurling • choosing a barbell • cross-training • crossfit • garage gym essentials • garage gym gear • garage gym revolution • How to Build a Garage Gym • knurling • olympic lifting • powerlifting • WOD

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Introducing: The Fatty Comp Bench
Katie Kennedy
Introducing: The Fatty Comp Bench
Our brand new Fatty Comp Bench is THE bench for your garage gym. Boasting a 4” THICC pad, it offers...
bench • bench press • benching • flat bench • garage gym • garage gym equipment • garage gym essentials • garage gym revolution • new product • powerlifting

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What shoes should I workout in? (This matters!)
Katie Kennedy
What shoes should I workout in? (This matters!)
Fringe Fam, we know just how important shoes are to some of you. What you workout in, quite frankly, matters...
garage gym essentials • garage gym revolution • olympic lifting • powerlifting • runner • running • shoes • weightlifting • weightlifting shoes • workout shoes

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How to buy the best barbell for you and your garage gym
Katie Kennedy
How to buy the best barbell for you and your garage gym
Barbells… something that seems like they should be fairly simple, right? It’s just a rod of steel with a couple...
barbell • barbell comparison • barbells • bomba bar • crossfit • crossfit equipment • deadlifts • garage gym • garage gym essentials • garage gym gear • garage gym revolution • Longhorn • powerlifting • squat • wonder bar

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2 New Powerlifting Barbells Make Training Texas Tough!
Adam Miezio
2 New Powerlifting Barbells Make Training Texas Tough!
“You may all go to hell and I will go to Texas.”- Davy Crockett Hot damn, now THIS is why you go to...
barbell • barbells • bow bar • buffalo bar • cambered bar • duffalo bar • Lone Star • Longhorn • power bar • powerlifting • specialty bar • Texas • Tough

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Heavy Duty Strength Training with Resistance Bands
Adam Miezio
Heavy Duty Strength Training with Resistance Bands
Don't make the mistake of underestimating heavy-duty strength training with resistance bands.  Too many people do, thus ignoring a useful...
heavy-duty • inversion • powerlifting • resistance bands • spinal decompression • strength bands

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Discover the Main Types of Strength Sports and the Secret One for You
Adam Miezio
Discover the Main Types of Strength Sports and the Secret One for You
Discover the Main Types of Strength Sports and the Secret One for You If you’re just starting out on your...
bodybuilding • functional fitness • powerlifting • sports • strength sports • strength training • strongman • training • weightlifting

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