The only two items you'll need for a garage gym (that aren't a squat rack!)
The only two items you'll need for a garage gym (that aren't a squat rack!)
Fringe Fam, we’re gonna let you in on a little secret. We’re talking about how to get an amazing garage...

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(Lag) Screw You! Or, what screws to use to install your pull-up rig, retractable squat rack, or pull-up bar to a wall or ceiling
(Lag) Screw You! Or, what screws to use to install your pull-up rig, retractable squat rack, or pull-up bar to a wall or ceiling
Lag Screws are what you should use to install a pull-up rig, retractable squat rack, or pull-up bar into wood....

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What is a stringer and how does it help me install a rig into studs?
What is a stringer and how does it help me install a rig into studs?
There is a word we us a lot around the Fringe Sport office, that is not often used in the...

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It's easier to install a CrossFit / Pull-up Rig than you think... if you know these 3 tricks
It's easier to install a CrossFit / Pull-up Rig than you think... if you know these 3 tricks
Installing a pull-up rig is not that hard! If you can work a drill and a wrench, and have a...

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