Latest Information About Fitness & Equipment | Fringe Sport Blog

Susie Sebastian October 18, 2019

Workout of the Week: 20.2 Open Workout

Open Workout 20.2 This is the second workout for The 2020 Open. We have the Rx weight for Men and...

crossfit • dumbbells • open • pullup bar • speed rope • WOD • workout

Adam Miezio March 01, 2019

Pick the Best Cardio Jump Rope with Ease

Jump ropes have come a long way over recent years, so we're here to help you pick the best cardio...

cable speed rope • jump rope • short handle • short handle speed rope • speed rope

Susie Sebastian March 17, 2018

WOD of the Week: Death by Double Unders + Kettlebell EMOM

This week's WOD was submitted by @matt.miranda8 on Instagram. As he mentions this workout "got spicy very quick." You're getting the heart...

kettlebell • speed rope • WOD • workout

Susie Sebastian March 31, 2016

5-Round Boot Camp Workout

Here's a 5-Round Boot Camp workout using our Boot Camp Package. Pick the weight you feel most comfortable using and increase...

ab trainer • boot camp • d ball • kettlebell • med ball • slam ball • speed rope • workout

Susie Sebastian November 02, 2015

Add A Speed Rope For $1.00

Add a OneFitWonder Speed Rope for ONLY $1.00 with purchase of Bumper plates, barbells, and squat racks. Simply click on any...

speed rope

Orion Hones November 02, 2015

8 Steps To Getting Double Unders

If you are new to the functional fitness craze in general, you’ve probably come across Double Unders, and it is likely...

double unders • speed rope

Peter Keller July 27, 2012

Favorite Gear Fridays - RPM Rope Review

The FringeSport crew recently returned from the CrossFit Games, and they brought me back a new toy- the RPM...

fringesport • speed rope

Workout of the Week: 20.2 Open Workout

Pick the Best Cardio Jump Rope with Ease

WOD of the Week: Death by Double Unders + Kettlebell EMOM

5-Round Boot Camp Workout

Add A Speed Rope For $1.00

8 Steps To Getting Double Unders

Favorite Gear Fridays - RPM Rope Review

Who We Are!

Shopping Resources

Workout of the Week: 20.2 Open Workout

Pick the Best Cardio Jump Rope with Ease

WOD of the Week: Death by Double Unders + Kettlebell EMOM

5-Round Boot Camp Workout

Add A Speed Rope For $1.00

8 Steps To Getting Double Unders

Favorite Gear Fridays - RPM Rope Review

Who We Are!

Shopping Resources

Social