Latest Information About Fitness & Equipment | Fringe Sport Blog

Katie Kennedy June 03, 2021

What’s happenin’ brothers and sisters of iron? We’ve got another video from the one and only PK and it’s a...

benefits of strength • garage gym • garage gym revolution • motivation • strength • strength training • tips • workout • workout motivation

Katie Kennedy March 04, 2021

What’s up, all you strong, beautiful people? We know some of you are making the transition into the Garage Gym...

atomic athlete • facebook group • garage gym essentials • garage gym revolution • program • tips • workout

Guest Post July 10, 2019

For exercise lovers like me, it is often tempting to skip the warm-up session and dive right into the core...

stretching • tips • warm up

Guest Post June 27, 2019

You might think summer vacation is also a workout vacation, and that you will not experience any physical changes by...

holiday • tips • vacation

Guest Post April 16, 2019

Don't envy celebrities anymore, here are 10 fitness tips to get a Hollywood body. No matter at what time of...

beach body • celebrity • fitness • tips

Guest Post February 06, 2019

Weightlifting sounds like a simple choice for anyone looking to build muscle mass, but there’s much more to the practice...

strength training • tips • weightlifting