Learn from Box Owners and garage gym-ers like you.
This week's WOD was submitted by @marksimonini27 on Instagram. Mark recently got a new 150lb Slam "D" Ball and broke that bad boy in with this 20 minute AMRAP.:
What You'll Need:
The Workout: 20 Mins - AMRAP (As Many Reps As Possible in 20 Minutes)
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