Garage Gym of the Week: Alexis Han

by Katie Kennedy
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What is UP, Fringe Fam? We're back with another Garage Gym of the Week, and this week, we're featuring someone you might recognize. Let's give a round of applause for Alexis of @alexislunarbody on Instagram!!

Alexis has been a part of the Fringe Fam for a while now, and posts kick-ass workouts on her Instagram. If you don't recognize her, you should totally follow her! She works hard as hell, and has great advice, coaching cues, and workouts on her page.

Without further ado, let's meet Alexis (and her dog Koa 😇)

alexislunarbody

What’s Your Name? 

Alexis

Do you have a name for your gym? 

LunarBody HQ 

Tell us a little about yourself - what you do when you aren’t lifting, what are your other  hobbies, etc. 

Any outdoor activities: kayaking, hiking, going to the beach, rollerblading. I also love animals! 

What gear do you have in your gym? 

alexislunarbody

Power rack, barbells, plates, kettlebells, log, dumbbells, rings, plyo box, Jumprope, TRX,  weighted vest, sandbag, assault bike, TrueForm trainer, wallball, slam ball, parallettes, ab roller 

When did you become part of the Fringe Fam?

December 2020

What’s your favorite gear that you use all the time? 

Women’s oly barbell 

What gear do you never use? 

Bands 

What was your best gear purchase? 

Power rack 

What gear purchase do you wish you would have said “NO” to? 

None! 

What’s your favorite workout? 

Power Cleans 

What’s the best advice you’ve ever received? 

When you can't control what's happening, challenge yourself to control how you respond to what's happening. That's where your power is.

What advice would you give to newbie garage gymmers? 

A lot of people ask me what gym equipment I recommend. My advice is always the same: invest in whatever you’re most likely to use! 

Like Kettlebell workouts? Get some kettlebells.  

Don’t like bench press? Probably best to stay away from buying a bench.  The most valuable exercise is the one you find yourself doing. There is no right or wrong to fitness. Just make sure you pick something you truly enjoy.

 

Thank you, Alexis! We're proud to be a part of your garage gym journey. You're awesome!! For good measure, here's another pic of Alexis' #gymdog, Koa 😍

alexislunarbody

As always, Fringe Fam, lift heavy, lift happy!

If you want to see your garage gym featured in your own blog, in our email newsletter, and on our socials, send team@fringesport.com an email and let them know you want in :)


We'll send you a few questions, ask for a few photos of your digs, and we'll get you featured!