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NEW PRODUCT ALERT: The Fringe Sport Rig Step
Katie Kennedy
NEW PRODUCT ALERT: The Fringe Sport Rig Step
Introducing: The Fringe Sport Rig Step-Up That’s right folks. The official Fringe Sport Rig Step-Up is here and we promise that with...
2x3 rig • 2x3 rig step • 3x3 rig • 3x3 rig step • garage gym • garage gym equipment • garage gym essentials • garage gym gear • garage gym revolution • new product • pull-up rig • pullup • pullup bar • rig attachment • rig step • Rigs

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The Dip Station... and why you NEED one in your garage gym
Katie Kennedy
The Dip Station... and why you NEED one in your garage gym
What is a dip station, you say? Trust us, you’re gonna want one in your garage gym. A dip station...
dip station • dips • garage gym • garage gym equipment • pullup • Squat Rack

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Best Grip for a Pull Up
Adam Miezio
Best Grip for a Pull Up
We've been fielding some questions and inquiries here lately at Fringe HQ about the best grip for a pull-up.  We've...
grip • grip strength • pullup • pullup bar

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Pull-ups for days
Peter Keller
Pull-ups for days
I started doing kipping pull-ups in 2005. That's when my functional fitness journey started. But there was a big problem...
fringesport • pullup • squat rack

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Quick Fix To Butterfly Pullups
Orion Hones
Quick Fix To Butterfly Pullups
Butterfly Pullups are one of the quintessential movement of modern functional fitness. When done properly they are an expression of...
gymnastics • pullup • pullup bar • WOD • workout

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