Latest Information About Fitness & Equipment | Fringe Sport Blog

Guest Post January 03, 2019

Fitness, like food, operates on the principle that variety is indeed the spice of life. Getting into one fitness routine...

cross-training • fitness • program • routine

Adam Miezio October 31, 2018

Looking back on 2018 in a decade or two, we might find it to be a watershed moment for fitness...

anxiety • attention • brain • brain health • fitness • focus • mood • strength training • wendy suzuki

Adam Miezio October 11, 2018

How You Can Become Fitness Savvy Almost Instantly Who doesn’t want to sound as (mentally) fit as possible? If you...

fitness • history • Physical Culture Study • strength training • weightlifting

Adam Miezio October 09, 2018

*Classes have been paused on 1/9/19 and will play again soon!!!We have a major announcement. We're so excited we just can't...

Big Mike • donation • fitness • fitness classes • group classes • local classes • strength training • stronger • training