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10 Reasons NOT To Buy Stocking Stuffers
Amy Greene
10 Reasons NOT To Buy Stocking Stuffers
Want to get out of stuffing stockings this year? Check out our list of 10 reason why you don't have...
advice • Christmas • Collars • fractional plates • gymnastic rings • list • resistance band • sandbag filler • sandbag trainer

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Best Gymnastic Rings: Wood or Metal?
Adam Miezio
Best Gymnastic Rings: Wood or Metal?
People often wonder what are the best gymnastic rings- wood or metal? We’re going to clear up the confusion right...
calisthenics • gymnastic rings • gymnastics • rings • steel rings • wood rings • wooden rings

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How a Circus Workout Lets Functional Fitness Clown Around
Adam Miezio
How a Circus Workout Lets Functional Fitness Clown Around
I got interested in learning about a circus workout after watching a recent news piece about Cirque du Soleil making...
acrobat • acrobatics • bodyweight • bodyweight training • circus • crossfit • functional fitness • gymnastic rings • gymnastics • paralettes • trapeze

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WOD of the Week: Game of Death WOD
Susie Sebastian
WOD of the Week: Game of Death WOD
This week's WOD was is care of Mark S. - he purchased one of our medicine balls and invented this...
gymnastic rings • jump rope • med ball • pullup bar • stairs • WOD • workout

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Garage Gym of the Week: Daniel Jackson
Susie Sebastian
Garage Gym of the Week: Daniel Jackson
What is your name? Daniel Jackson How old are you? 28 Do you have an IG handle or website you’d like...
ab trainer • advice • barbell • bumper plates • garage gym • gym • gymnastic rings • kettlebell • med ball • plyo box • pullup bar • resistance band • Squat Rack

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10 Things Every Garage Gym Needs and the Package That's Right For You
Orion Hones
10 Things Every Garage Gym Needs and the Package That's Right For You
We get asked a lot where to start when putting together a garage gym. We’ve looked at the best strength...
ab trainer • air bike • barbell • bumper plates • garage gym • gymnastic rings • jump rope • kettlebell • plyo box • pullup bar • rower • squat rack

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How to Use Cam Buckle for Gymnastic Rings
Susie Sebastian
How to Use Cam Buckle for Gymnastic Rings
Click here for a downloadable pdf. 1. Thread the strap through the gymnastic ring and then take one end in each...
advice • gymnastic rings

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3 Overlooked Gymnastic Rings Exercises
Orion Hones
3 Overlooked Gymnastic Rings Exercises
99% of the time, the exercises you’ll see associated with gymnastics rings are dips and muscle ups. Those movements are both...
gymnastic rings • gymnastics • workout

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28mm and 32mm Competition Wood Gymnastics Rings
Peter Keller
28mm and 32mm Competition Wood Gymnastics Rings
For a long time we were too proud of our rings. Rings were the first product that Fringe Sport ever...
fringesport • gymnastic rings • gymnastics

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