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BROWSE BY CATEGORY:
Best Gymnastic Rings: Wood or Metal?
Adam Miezio
Best Gymnastic Rings: Wood or Metal?
People often wonder what are the best gymnastic rings- wood or metal? We’re going to clear up the confusion right...
calisthenics • gymnastic rings • gymnastics • rings • steel rings • wood rings • wooden rings

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How a Circus Workout Lets Functional Fitness Clown Around
Adam Miezio
How a Circus Workout Lets Functional Fitness Clown Around
I got interested in learning about a circus workout after watching a recent news piece about Cirque du Soleil making...
acrobat • acrobatics • bodyweight • bodyweight training • circus • crossfit • functional fitness • gymnastic rings • gymnastics • paralettes • trapeze

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WOD of the Week: Game of Death WOD
Susie Sebastian
WOD of the Week: Game of Death WOD
This week's WOD was is care of Mark S. - he purchased one of our medicine balls and invented this...
gymnastic rings • jump rope • med ball • pullup bar • stairs • WOD • workout

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Garage Gym of the Week: Daniel Jackson
Susie Sebastian
Garage Gym of the Week: Daniel Jackson
What is your name? Daniel Jackson How old are you? 28 Do you have an IG handle or website you’d like...
ab trainer • advice • barbell • bumper plates • garage gym • gym • gymnastic rings • kettlebell • med ball • plyo box • pullup bar • resistance band • Squat Rack

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10 Things Every Garage Gym Needs and the Package That's Right For You
Orion Hones
10 Things Every Garage Gym Needs and the Package That's Right For You
We get asked a lot where to start when putting together a garage gym. We’ve looked at the best strength...
ab trainer • air bike • barbell • bumper plates • garage gym • gymnastic rings • jump rope • kettlebell • plyo box • pullup bar • rower • squat rack

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How to Use Cam Buckle for Gymnastic Rings
Susie Sebastian
How to Use Cam Buckle for Gymnastic Rings
Click here for a downloadable pdf. 1. Thread the strap through the gymnastic ring and then take one end in each...
advice • gymnastic rings

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3 Overlooked Gymnastic Rings Exercises
Orion Hones
3 Overlooked Gymnastic Rings Exercises
99% of the time, the exercises you’ll see associated with gymnastics rings are dips and muscle ups. Those movements are both...
gymnastic rings • gymnastics • workout

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28mm and 32mm Competition Wood Gymnastics Rings
Peter Keller
28mm and 32mm Competition Wood Gymnastics Rings
For a long time we were too proud of our rings. Rings were the first product that Fringe Sport ever...
fringesport • gymnastic rings • gymnastics

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FringeSport Open Workout 13.3
Peter Keller
FringeSport Open Workout 13.3
  Welcome back to the FringeSport Open!  As a reminder, we're running a competition for all our fans,  with some...
chalk • crossfit games • crossfit open • gymnastic rings • jump rope • med ball

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