Best Gymnastic Rings: Wood or Metal?
Best Gymnastic Rings: Wood or Metal?
People often wonder what are the best gymnastic rings- wood or metal? We’re going to clear up the confusion right...

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How a Circus Workout Lets Functional Fitness Clown Around
How a Circus Workout Lets Functional Fitness Clown Around
I got interested in learning about a circus workout after watching a recent news piece about Cirque du Soleil making...

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WOD of the Week: Game of Death WOD
WOD of the Week: Game of Death WOD
This week's WOD was is care of Mark S. - he purchased one of our medicine balls and invented this...

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Garage Gym of the Week: Daniel Jackson
Garage Gym of the Week: Daniel Jackson
What is your name? Daniel Jackson How old are you? 28 Do you have an IG handle or website you’d like...

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10 Things Every Garage Gym Needs and the Package That's Right For You
10 Things Every Garage Gym Needs and the Package That's Right For You
We get asked a lot where to start when putting together a garage gym. We’ve looked at the best strength...

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How to Use Cam Buckle for Gymnastic Rings
How to Use Cam Buckle for Gymnastic Rings
Click here for a downloadable pdf. 1. Thread the strap through the gymnastic ring and then take one end in each...

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3 Overlooked Gymnastic Rings Exercises
3 Overlooked Gymnastic Rings Exercises
99% of the time, the exercises you’ll see associated with gymnastics rings are dips and muscle ups. Those movements are both...

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28mm and 32mm Competition Wood Gymnastics Rings
28mm and 32mm Competition Wood Gymnastics Rings
For a long time we were too proud of our rings. Rings were the first product that Fringe Sport ever...

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FringeSport Open Workout 13.3
FringeSport Open Workout 13.3
  Welcome back to the FringeSport Open!  As a reminder, we're running a competition for all our fans,  with some...

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