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Golf Workouts: What You Can Learn and Re-Use for Functional Fitness
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Join Us at Fringe HQ for a FREE Foam Rolling Workshop
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Garage Gym Gains: Powerlifter Ben Pollack Explains the Benefits of Training at Home
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Garage Gym ESSENTIALS
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Feature of the Week: Jeremy Ethier
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Operating Costs of a Box Gym/Affiliate
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Garage Gym of the Week: Daniel Jackson
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Phil Gephart of Gephart Strength talks about the science behind his training
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"I opened a gym because I had all these adaptive athletes" Brendan of United Health & Performance
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Charging clients and knowing your worth & more with Mary and CJ of Crossfit Bend
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Sarah of Rippel Effect Fitness explains how an "unhealthy coping mechanism" helped her get a better understanding of her clients.
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Lifting Belts: Should You Use One?
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