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Balls To The Wall - How To Have The Least Fun in 30 Minutes!
Balls To The Wall - How To Have The Least Fun in 30 Minutes!
Want to find out how to have the least amount of fun in 30 minutes while carrying a ball?  This...

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Immortal Wall Ball: The Best Choice for Your Gym
Immortal Wall Ball: The Best Choice for Your Gym
What’s up, Fringe Fam? We’re halfway through the week and rolling right into November. Speaking of rolling, we’re talking all...

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Workout of the Week - 3 Rounds Capacity Builder
Workout of the Week - 3 Rounds Capacity Builder
3 Rounds - Capacity Builder This week's workout was submitted by @reuben_ruiz on Instagram. He incorporated his Immortal Wall Ball...

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5 Boot Camp Wall Ball Exercises
5 Boot Camp Wall Ball Exercises
We get feedback here at Fringe HQ from the wall ball purists out there who shy away from using the...

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Have a Bam Bam in the House? Try Strongman for Kids!
Have a Bam Bam in the House? Try Strongman for Kids!
Strongman isn't only for grownups, strongman for kids works too! Hanna-Barbera creating Bam Bam was perhaps less in jest than...

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5 Wall Ball Exercises to Workout Your Full Body
5 Wall Ball Exercises to Workout Your Full Body
 5 Wall Ball Exercises to Workout Your Full Body Wall ball exercises add explosiveness and fun to your training and workouts....

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The People are Immortal Wall Ballin
The People are Immortal Wall Ballin
How's it going Fringe Nation? What are you up to?We be ballin here at Fringe HQ, literally and figuratively. As a...

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The Immortal Wall Ball Has Dropped!
The Immortal Wall Ball Has Dropped!
"It is here!" After nearly a decade of research and development, deep underground in the secret, ancient tunnels of Tenochtitlan,...

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