Latest Information About Fitness & Equipment | Fringe Sport Blog

Katie Kennedy August 12, 2021

Fitness Swords: The Thing Your Workouts are Missing

Working out doesn’t have to be no fun, no games, all-in seriousness all of the time. Sometimes, it just...

fitness • fitness swords • functional fitness • garage gym • garage gym essentials • garage gym gear • garage gym on a budget • garage gym revolution • swords • swords for fitness • weighted swords

Guest Post March 10, 2020

3 Savage Barbell Movements for a Full Body Workout

Barbell complexes are designed to improve overall strength and fitness. While performing these savage barbell movements, remember that the weight...

advice • barbell • box • bumpers • crossfit • fringesport • functional fitness • garage gym • gym • home gym • strength training • training • WOD • workout

Guest Post March 10, 2020

How Can You Mix Bumper Plates With Iron Plates?

Building a home gym can be quite expensive. However, there are several ways that you can still get a garage...

advice • barbell • box • Box Owner • bumper plates • bumpers • crossfit • fringesport • functional fitness • garage gym • gym • home gym • strength training • training • workout

Guest Post March 10, 2020

Can FringeSport Bumper Plates be Dropped on Concrete?

Have you recently purchased some Fringe Sport bumper plates for your home gym? Do you have concerns about dropping these...

advice • barbell • box • bumper plates • bumpers • crossfit • fringesport • functional fitness • garage gym • gym • Gym Owner • home gym • strength training • training • workout

Guest Post March 10, 2020

4 Kettlebell Workouts to do in the Water

Kettlebells are an easy way to stay fit while a enjoying a day out at the lake or beach. They’re...

advice • fringesport • functional fitness • garage gym • gym • home gym • kettlebell • strength training • training • WOD • workout

Guest Post March 10, 2020

What to Do with a Broken Kettlebell

Wellness, strength, and fitness aren’t always pretty.Sure, the end results are often a beautiful thing. But getting there can be...

advice • crossfit • diy • fringesport • functional fitness • garage gym • gym • Gym Owner • home gym • kettlebell • kettlebells • strength training • training • WOD • workout

Susie Sebastian November 15, 2019

Workout of the Week: Benefits of Box Squats

Benefits of Box Squats This week's workout was inspired by @glitteranddirtxo69xo on Instagram. They tagged us in an awesome pic...

advice • barbell • bumper plates • functional fitness • plyo box • squats • WOD • workout

Susie Sebastian November 08, 2019

Workout of the Week: Firefighter Workout

Firefighter Training Circuit This week's workout was submitted by @brooks.m.narvaez on Instagram. They tagged us in a post during a...

firefighter • functional fitness • plyo box • sled • weight vest • WOD • workout

Adam Miezio February 26, 2019

How a Circus Workout Lets Functional Fitness Clown Around

I got interested in learning about a circus workout after watching a recent news piece about Cirque du Soleil making...

acrobat • acrobatics • bodyweight • bodyweight training • circus • crossfit • functional fitness • gymnastic rings • gymnastics • paralettes • trapeze

Fitness Swords: The Thing Your Workouts are Missing

3 Savage Barbell Movements for a Full Body Workout

How Can You Mix Bumper Plates With Iron Plates?

Can FringeSport Bumper Plates be Dropped on Concrete?

4 Kettlebell Workouts to do in the Water

What to Do with a Broken Kettlebell

Workout of the Week: Benefits of Box Squats

Workout of the Week: Firefighter Workout

How a Circus Workout Lets Functional Fitness Clown Around

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