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3 garage gym role models (including some you might not think of!)
Katie Kennedy
3 garage gym role models (including some you might not think of!)
What’s up, strong friends? We’re talking 3 different garage gym role models that might not fit the typical “garage gym...
Fringe Sport • fringesport • garage gym • garage gym essentials • garage gym revolution • garage gym role models • motivation • workout • workout motivation

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Introducing: The Speed Bumper Plate
Katie Kennedy
Introducing: The Speed Bumper Plate
What’s up, Fringe Fam?! We’ve got some exciting news! There’s a brand new plate on the block: the Speed Bumper...
bumper plates • Fringe Sport • garage gym equipment • garage gym revolution • new product

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New year, new you, new garage gym: What if you're not strong enough?
Katie Kennedy
New year, new you, new garage gym: What if you're not strong enough?
The short answer is this… you shouldn’t be ashamed about this. You should never be. Everyone starts somewhere, and it’s...
Fringe Sport • garage gym revolution • motivation • new year new you

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New year, new you, new garage gym: Things to consider when building your dream garage gym
Katie Kennedy
New year, new you, new garage gym: Things to consider when building your dream garage gym
So… you’ve decided you want to hop aboard the Iron Game train and join the Garage Gym Revolution, ehh? Now’s...
Fringe Sport • garage gym • garage gym equipment • garage gym revolution • how to • new year • new year new you

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How to bail out of a back squat on your own
Katie Kennedy
How to bail out of a back squat on your own
What’s up, Brothers and Sisters of Iron (or rubber, in PK’s case, and maybe many of yours)! We’ve got a...
back squat • barbell • bumper plates • Fringe Sport • how to • Squat Rack • squatting

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'Twas the night before Liftmas... 🎄
Amy Greene
'Twas the night before Liftmas... 🎄
'Twas the night before Liftmas and Fringe was aglow With people and packages moving to and fro   The mice...
Christmas • Fringe Sport • liftmas

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2020 Fringe Sport Holiday Gift Guide 🎄
Katie Kennedy
2020 Fringe Sport Holiday Gift Guide 🎄
Ahhh, the holiday season is here. If you’re reading this, we’ll bet you’re looking for some good gifts for the...
2020 gift guide • barbell • Fringe Sport • garage gym gear • holiday • holiday gift guide

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The Garage Gym - Edition 2 by Fringe Sport
Katie Kennedy
The Garage Gym - Edition 2 by Fringe Sport
“You can build a world-class strength and conditioning facility in your garage.” -“The Garage Gym” September 1, 2002 - The...
crossfit • crossfit equipment • Fringe Sport • garage gym equipment • garage gym revolution

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2019 McBeth Adaptive Powerlifting - Learn Basic Techniques
Susie Sebastian
2019 McBeth Adaptive Powerlifting - Learn Basic Techniques
Our pals at Friend's of McBeth are holding seminars every Tuesday in September and October to learn basic powerlifting techniques, get...
events • Fringe Sport

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